Showing 12 of 51 exercises
Seated Dumbbell Toe Raise
Seated Dumbbell Toe Raise targets the muscles in the lower l...
- 6 Jul 2023
Side-To-Side Shuffle Jump
Side-To-Side Shuffle Jump is a great lower body exercise; ho...
- 6 Jul 2023
Single-Leg Bent-Knee Calf Raise
Single-Leg Bent-Knee Calf Raise promote overall lower leg st...
- 6 Jul 2023
Single-Leg Donkey Calf Raise
Single-Leg Donkey Calf Raise targets the main muscles on the...
- 6 Jul 2023
Single-Leg Standing Dumbbell Calf Raise
Single-Leg Standing Dumbbell Calf Raise targets your lower l...
- 6 Jul 2023
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