About Us | KEEP.FIT

process

Welcome to KEEP.FIT

At KEEP.FIT, we believe fitness should be accessible to everyone—anytime, anywhere.

We’re an online fitness platform built for real people with real lives. Whether you're just starting your fitness journey, getting back into it, or leveling up your routine, we've created a space where you can find workouts, guidance, and motivation that fits you—not the other way around.

Our Mission

What We Believe

We believe that fitness shouldn’t feel like a chore—it should be something you genuinely enjoy. That’s why we’ve created a platform where movement is fun, progress is trackable, and support is never far away.

At the heart of our mission is the idea that fitness is for everyone, no matter your starting point. We want you to wake up excited to move, to see your goals not as distant milestones but as achievable steps, and to feel connected to a community that celebrates every win—big or small—right alongside you.

With community-led programs, smart goal tracking, and a space where encouragement flows freely, we’re here to help you build a healthy lifestyle that sticks—not because you have to, but because you want to.

Founder

Meet The Founder

Owen Jones

Founder

Owen is the founder of KEEP.FIT. He is in charge of the product's development and finds passion in fitness as well as helping others achieve their fitness aspirations.