Exercises

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Exercises

Showing 11 of 23 exercises

Plank to Toe Touch

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6 Jul 2023

Scissor Kicks

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6 Jul 2023

Single Leg Jackknife

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6 Jul 2023

Beginner

Straight Leg Toe Touch

The Straight Leg Toe Touch is a common stretching exercise t...

6 Jul 2023

Tuck in Crunch

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6 Jul 2023

V-sit Hold

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6 Jul 2023

V-sit Knee Tuck

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6 Jul 2023

V-sit w Single Leg Extension

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6 Jul 2023

Beginner

Treadmill Running

Treadmill running is an indoor cardio workout where you run ...

6 Jul 2023

Beginner

Exercise Bike Cycling

Exercise biking is a low-impact indoor cardio workout perfor...

6 Jul 2023

Beginner

Treadmill Walking

Treadmill walking is a low-impact cardio exercise that simul...

6 Jul 2023

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Muscles

Plank to Toe Touch

Scissor Kicks

Single Leg Jackknife

Straight Leg Toe Touch

Tuck in Crunch

V-sit Hold

V-sit Knee Tuck

V-sit w Single Leg Extension

Treadmill Running

Exercise Bike Cycling

Treadmill Walking