Exercises

Showing 12 of 424 exercises

Dumbbell Jackknife Pullover

Dumbbell Jackknife Pullover

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6 Jul 2023

Dumbbell Low Side to Side

Dumbbell Low Side to Side

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6 Jul 2023

Dumbbell Russian Twists

Dumbbell Russian Twists

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6 Jul 2023

Flutter Kicks

Flutter Kicks

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6 Jul 2023

Heel Taps

Heel Taps

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6 Jul 2023

Hindu Push-ups

Hindu Push-ups

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6 Jul 2023

Hip Dips

Hip Dips

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6 Jul 2023

Plank to Toe Touch

Plank to Toe Touch

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6 Jul 2023

Scissor Kicks

Scissor Kicks

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6 Jul 2023

Single Leg Jackknife

Single Leg Jackknife

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6 Jul 2023

Straight Leg Toe Touch

Beginner

Straight Leg Toe Touch

The Straight Leg Toe Touch is a common stretching exercise t...

6 Jul 2023

V-sit Hold

V-sit Hold

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6 Jul 2023

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