Exercises

Turkish Getup activates muscles in your upper body that help...

Walkout targets your upper body and strengthens your shoulde...

Walkout From Pushup Position is an excellent way to work out...

Wall Ball increases your heart rate, making it a great way t...

Warrior Fit Incline Dumbbell Bench Press is an upper body wo...

Weighted Dip is a challenging exercise that can build streng...

Weighted Pushups target muscles in your shoulders, especiall...

Wide-Grip Barbell Bench Press targets your chest, shoulders,...

Wide-Grip Overhead Barbell Split Squat increases overall bod...

Wide-Hands Pushup is a challenging upper-body workout that t...

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