Hanging Knee Raise Oblique Crunch targets your obliques on the left side of your body for strength and also includes the lower abdominals, lower back, and hip flexor.
Body bar Oblique Twist improves balance and posture. Body bar oblique twists focus on strengthening the oblique muscles and spine, increasing its flexibility to allow for eased movement, and reducing the pressure on the lower back when completing day-to-da...
Plank With Oblique Crunch is a core exercise that strengthens your obliques and the other muscles of the core, including your transverse abdominus and medial glute.
