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Glute Kick Back

Beginner

Glute Kick Back

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Author

Owen Jones

Updated

17 Sep 2024
  • Description
  • Instructions
  • Muscle Groups
  • Tips

Exercise Description

The glute kickback is a strength training exercise that targets the muscles in your buttocks, specifically the gluteus maximus.

Exercise Instruction

Muscle Groups

Glute Kick Back targets as seen below.