
Discover Workouts
Quick challenges, full workouts, and structured plans - all built from our 1,000+ exercise library.
Simple Tracking
Log weights, sets, and time in real time. Swap exercises instantly and follow built-in warm-up and cool-down guides.
Community First
Share workouts, join challenges, and connect in our forums. Progress is easier when you’re not doing it alone.



EXERCISE DEMONSTRATIONS
Why KEEP.FIT?
We believe fitness should be accessible to everyone - anytime, anywhere.
KEEP.FIT puts a powerful fitness tool in your pocket. Track workouts in real time, follow structured training plans, and explore 1,000+ exercises with video demos and alternative options. From quick 10-minute challenges to full 60-minute sessions, the app guides you through warm-ups, cool-downs, and progress tracking. Discover workouts, plans, and challenges created by the community, share your own, and connect with others—all in one app.


Featured Workouts


What Our Users Say About Us!
The exercise library on KEEP.FIT is great because it offers a variety of exercises with demonstration videos and clear instructions. It's perfect for switching up my routine or trying something new.
Anthony - User
As someone who is new to fitness, I was hesitant to sign up for a fitness application. But after reading the reviews, I decided to give it a try. And I'm so glad I did! The KEEP.FIT team is welcoming and supportive, and the tips and tricks from the experts have helped me get started on the right track. I'm seeing results already, and I'm excited to see how far I can go with KEEP.FIT's help!
Alexander - User
I used to struggle with staying motivated to exercise, but KEEP.FIT has helped me stick to a consistent routine and see results. I highly recommend it!
Lily - User
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How It Works?

Easy Registration & Profile Setup
Create your profile quickly by entering your personal information and fitness goals.

Custom or Predefined Plans
Choose from workouts created by other users or build your own to suit your fitness goals.

Efficient Training Tracking
Track your workouts and monitor your progress to train smarter and reach your fitness goals faster.

Connect & Share with the Community
Join an active fitness community to share your favorite workout plans, discover routines created by others, and stay motivated by engaging with like-minded users.
Our Latest Blogs

Effective ways to track your fitness goals
“What’s get measured, gets managed” - Peter Drucke...
- 24/09/2025


Behind the Scenes of Our Fitness App Launch
Launching a fitness app isn’t just about pushing a...
- 11/09/2025